Mateusz Gładysz 2x25:00/5:00r row
11,867
Meters
50:00.0
Time
2:06.4
Pace
760
Calories
148
Heart Rate
| Rest Distance | 49 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 11,916 |
| Overall Time | 55:00.0 |
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 23 |
| Stroke Count | 1166 |
| Drag Factor | 143 |
August 07, 2026 06:08:06
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 11,867 | 2:06.4 | 173 | 912 | 23 | 148 |
| 25:00.0 | 5,846 | 2:08.2 | 166 | 888 | 22 | 146 |
| 25:00.0 | 6,022 | 2:04.5 | 181 | 936 | 24 | 151 |
| r49 |
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Workout Graph
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