Mateusz Gładysz v1000m/r...6 row
1,675
Meters
7:37.2
Time
2:16.4
Pace
103
Calories
123
Heart Rate
| Rest Distance | 641 |
|---|---|
| Rest Time | 3:52.0 |
| Overall Distance | 2,316 |
| Overall Time | 11:29.2 |
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 26 |
| Stroke Count | 199 |
| Drag Factor | 133 |
August 14, 2026 20:28:11
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 7:37.2 | 1,675 | 2:16.4 | 138 | 811 | 26 | 123 | |
| 5:06.2 | 1,000 | 2:33.1 | 98 | 646 | 25 | 117 | |
| 0:25.0 | 102 | 2:02.5 | 190 | 864 | 24 | 136 | |
| r: 0:33 | 99 | ||||||
| 0:34.0 | 145 | 1:57.2 | 217 | 1058 | 26 | 135 | |
| r: 0:50 | 138 | ||||||
| 0:42.0 | 189 | 1:51.1 | 255 | 1200 | 29 | 141 | |
| r: 1:06 | 177 | ||||||
| 0:30.0 | 142 | 1:45.6 | 297 | 1320 | 30 | 140 | |
| r: 0:50 | 135 | ||||||
| 0:20.0 | 96 | 1:44.1 | 310 | 1260 | 33 | 137 | |
| r: 0:33 | 92 | ||||||
| r641 |
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Workout Graph
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