Mateusz Gładysz 1000m row
1,000
Meters
6:25.8
Time
3:12.9
Pace
50
Calories
112
Heart Rate
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 466 |
| Stroke Rate | 23 |
| Stroke Count | 152 |
| Drag Factor | 131 |
August 14, 2026 21:25:21
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:25.8 | 1,000 | 3:12.9 | 49 | 466 | 50 | 23 | 112 |
| 1:20.4 | 200 | 3:21.0 | 43 | 447 | 10 | 24 | 116 |
| 1:18.5 | 400 | 3:16.2 | 46 | 458 | 10 | 24 | 110 |
| 1:15.1 | 600 | 3:07.7 | 53 | 479 | 10 | 24 | 113 |
| 1:15.7 | 800 | 3:09.2 | 52 | 475 | 10 | 23 | 112 |
| 1:16.0 | 1,000 | 3:10.0 | 51 | 473 | 10 | 24 | 111 |
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Workout Graph
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