Mateusz Gładysz 1000m row
1,000
Meters
6:48.5
Time
3:24.2
Pace
50
Calories
108
Heart Rate
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 440 |
| Stroke Rate | 22 |
| Stroke Count | 156 |
| Drag Factor | 133 |
September 09, 2026 05:43:23
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:48.5 | 1,000 | 3:24.2 | 41 | 440 | 50 | 22 | 108 |
| 1:26.6 | 200 | 3:36.5 | 34 | 415 | 10 | 22 | 113 |
| 1:22.5 | 400 | 3:26.2 | 40 | 436 | 10 | 23 | 111 |
| 1:21.2 | 600 | 3:23.0 | 42 | 443 | 10 | 23 | 106 |
| 1:20.2 | 800 | 3:20.5 | 43 | 448 | 10 | 23 | 104 |
| 1:18.1 | 1,000 | 3:15.2 | 47 | 460 | 10 | 23 | 109 |
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Workout Graph
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