Mateusz Gładysz 1000m row
1,000
Meters
6:18.3
Time
3:09.1
Pace
50
Calories
115
Heart Rate
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 475 |
| Stroke Rate | 23 |
| Stroke Count | 150 |
| Drag Factor | 134 |
September 10, 2026 05:57:47
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:18.3 | 1,000 | 3:09.1 | 52 | 475 | 50 | 23 | 115 |
| 1:17.9 | 200 | 3:14.7 | 47 | 462 | 10 | 24 | 120 |
| 1:15.6 | 400 | 3:09.0 | 52 | 476 | 10 | 24 | 115 |
| 1:16.5 | 600 | 3:11.2 | 50 | 470 | 10 | 24 | 112 |
| 1:15.1 | 800 | 3:07.7 | 53 | 479 | 10 | 23 | 116 |
| 1:13.3 | 1,000 | 3:03.2 | 57 | 491 | 10 | 24 | 112 |
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Workout Graph
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