Mateusz Gładysz v8:00/r...2 row
3,861
Meters
16:00.0
Time
2:04.3
Pace
251
Calories
158
Heart Rate
| Rest Distance | 37 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 3,898 |
| Overall Time | 20:00.0 |
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 941 |
| Stroke Rate | 22 |
| Stroke Count | 347 |
| Drag Factor | 132 |
September 14, 2026 05:46:35
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 16:00.0 | 3,861 | 2:04.3 | 182 | 941 | 22 | 158 | |
| 8:00.0 | 1,886 | 2:07.2 | 170 | 900 | 21 | 153 | |
| 8:00.0 | 1,975 | 2:01.5 | 195 | 982 | 23 | 163 | |
| r: 4:00 | 37 | ||||||
| r37 |
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Workout Graph
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