Mateusz Gładysz 45:00 row
10,346
Meters
45:00.0
Time
2:10.4
Pace
642
Calories
144
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 22 |
| Stroke Count | 1001 |
| Drag Factor | 130 |
September 15, 2026 06:08:59
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:00.0 | 10,346 | 2:10.4 | 158 | 856 | 642 | 22 | 144 |
| 9:00.0 | 2,087 | 2:09.3 | 162 | 873 | 131 | 23 | 146 |
| 18:00.0 | 2,104 | 2:08.3 | 166 | 880 | 132 | 22 | 148 |
| 27:00.0 | 2,069 | 2:10.4 | 157 | 853 | 128 | 22 | 141 |
| 36:00.0 | 2,031 | 2:12.9 | 149 | 833 | 125 | 22 | 137 |
| 45:00.0 | 2,054 | 2:11.4 | 154 | 840 | 126 | 22 | 148 |
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