Mateusz Gładysz 1000m row

1,000

Meters

6:23.4

Time

3:11.7

Pace

50

Calories

118

Heart Rate

Average Watts50
Calories Per Hour469
Stroke Rate23
Stroke Count149
Drag Factor124

September 16, 2026 19:22:14

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Erg Zone

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
6:23.4 1,000 3:11.7 50 469 50 23 118
1:21.7 200 3:24.2 41 440 10 24 127
1:15.7 400 3:09.2 52 475 10 24 120
1:12.9 600 3:02.2 58 493 10 25 119
1:16.1 800 3:10.2 51 473 10 23 115
1:17.1 1,000 3:12.7 49 466 10 22 111

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.