Mateusz Gładysz v1000m/r...6 row
1,660
Meters
7:24.3
Time
2:13.8
Pace
106
Calories
128
Heart Rate
| Rest Distance | 562 |
|---|---|
| Rest Time | 3:52.0 |
| Overall Distance | 2,222 |
| Overall Time | 11:16.3 |
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 27 |
| Stroke Count | 203 |
| Drag Factor | 123 |
September 20, 2026 10:06:42
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 7:24.3 | 1,660 | 2:13.8 | 146 | 858 | 27 | 128 | |
| 5:05.3 | 1,000 | 2:32.6 | 98 | 636 | 26 | 121 | |
| 0:25.0 | 106 | 1:57.9 | 213 | 1008 | 26 | 135 | |
| r: 0:33 | 18 | ||||||
| 0:32.0 | 135 | 1:58.5 | 210 | 1012 | 26 | 135 | |
| r: 0:50 | 138 | ||||||
| 0:37.0 | 183 | 1:41.0 | 339 | 1459 | 32 | 148 | |
| r: 1:06 | 174 | ||||||
| 0:25.0 | 132 | 1:34.6 | 412 | 1728 | 36 | 151 | |
| r: 0:50 | 141 | ||||||
| 0:20.0 | 104 | 1:36.1 | 394 | 1620 | 36 | 152 | |
| r: 0:33 | 91 | ||||||
| r562 |
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Workout Graph
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