Mateusz Gładysz v1000m/r...4 row
1,444
Meters
6:51.1
Time
2:22.3
Pace
85
Calories
127
Heart Rate
| Rest Distance | 435 |
|---|---|
| Rest Time | 2:29.0 |
| Overall Distance | 1,879 |
| Overall Time | 9:20.1 |
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 25 |
| Stroke Count | 174 |
| Drag Factor | 133 |
October 06, 2026 06:11:24
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 6:51.1 | 1,444 | 2:22.3 | 121 | 744 | 25 | 127 | |
| 5:10.1 | 1,000 | 2:35.0 | 94 | 626 | 25 | 120 | |
| 0:25.0 | 106 | 1:57.9 | 213 | 1008 | 26 | 141 | |
| r: 0:33 | 100 | ||||||
| 0:34.0 | 148 | 1:54.8 | 231 | 1058 | 26 | 151 | |
| r: 0:50 | 144 | ||||||
| 0:42.0 | 190 | 1:50.5 | 259 | 1200 | 29 | 158 | |
| r: 1:06 | 191 | ||||||
| r435 |
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Workout Graph
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