Mateusz Gładysz v1000m/r...6 row
1,681
Meters
7:38.7
Time
2:16.4
Pace
103
Calories
135
Heart Rate
| Rest Distance | 664 |
|---|---|
| Rest Time | 3:52.0 |
| Overall Distance | 2,345 |
| Overall Time | 11:30.7 |
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 26 |
| Stroke Count | 202 |
| Drag Factor | 120 |
October 07, 2026 16:29:46
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 7:38.7 | 1,681 | 2:16.4 | 138 | 808 | 26 | 135 | |
| 5:07.7 | 1,000 | 2:33.8 | 96 | 631 | 25 | 129 | |
| 0:25.0 | 102 | 2:02.5 | 190 | 1008 | 24 | 145 | |
| r: 0:33 | 116 | ||||||
| 0:34.0 | 152 | 1:51.8 | 250 | 1164 | 26 | 151 | |
| r: 0:50 | 138 | ||||||
| 0:42.0 | 190 | 1:50.5 | 259 | 1200 | 29 | 152 | |
| r: 1:06 | 167 | ||||||
| 0:30.0 | 141 | 1:46.3 | 291 | 1200 | 32 | 146 | |
| r: 0:50 | 145 | ||||||
| 0:20.0 | 95 | 1:45.2 | 300 | 1260 | 33 | 143 | |
| r: 0:33 | 98 | ||||||
| r664 |
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Workout Graph
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