Mateusz Gładysz 1000m row
1,000
Meters
6:09.5
Time
3:04.7
Pace
50
Calories
123
Heart Rate
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 487 |
| Stroke Rate | 25 |
| Stroke Count | 155 |
| Drag Factor | 118 |
October 07, 2026 17:07:57
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:09.5 | 1,000 | 3:04.7 | 56 | 487 | 50 | 25 | 123 |
| 1:18.0 | 200 | 3:15.0 | 47 | 461 | 10 | 25 | 129 |
| 1:14.7 | 400 | 3:06.7 | 54 | 481 | 10 | 25 | 125 |
| 1:12.7 | 600 | 3:01.7 | 58 | 495 | 10 | 26 | 123 |
| 1:12.1 | 800 | 3:00.2 | 60 | 499 | 10 | 25 | 122 |
| 1:11.9 | 1,000 | 2:59.7 | 60 | 500 | 10 | 25 | 119 |
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Workout Graph
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