Mateusz Gładysz v1000m/r...6 row
1,665
Meters
7:43.1
Time
2:19.0
Pace
99
Calories
136
Heart Rate
| Rest Distance | 609 |
|---|---|
| Rest Time | 3:52.0 |
| Overall Distance | 2,274 |
| Overall Time | 11:35.1 |
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 26 |
| Stroke Count | 205 |
| Drag Factor | 122 |
October 08, 2026 18:56:16
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 7:43.1 | 1,665 | 2:19.0 | 130 | 769 | 26 | 136 | |
| 5:12.1 | 1,000 | 2:36.0 | 92 | 611 | 25 | 130 | |
| 0:25.0 | 103 | 2:01.3 | 196 | 864 | 26 | 150 | |
| r: 0:33 | 95 | ||||||
| 0:34.0 | 148 | 1:54.8 | 231 | 1058 | 28 | 159 | |
| r: 0:50 | 142 | ||||||
| 0:42.0 | 188 | 1:51.7 | 251 | 1114 | 29 | 154 | |
| r: 1:06 | 150 | ||||||
| 0:30.0 | 135 | 1:51.1 | 255 | 1200 | 32 | 146 | |
| r: 0:50 | 134 | ||||||
| 0:20.0 | 91 | 1:49.8 | 264 | 1260 | 33 | 143 | |
| r: 0:33 | 88 | ||||||
| r609 |
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Workout Graph
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