Mateusz Gładysz 1000m row
1,000
Meters
6:19.1
Time
3:09.5
Pace
50
Calories
117
Heart Rate
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 474 |
| Stroke Rate | 24 |
| Stroke Count | 155 |
| Drag Factor | 119 |
October 10, 2026 18:55:43
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:19.1 | 1,000 | 3:09.5 | 51 | 474 | 50 | 24 | 117 |
| 1:16.2 | 200 | 3:10.5 | 51 | 472 | 10 | 24 | 122 |
| 1:16.5 | 400 | 3:11.2 | 50 | 470 | 10 | 24 | 118 |
| 1:15.6 | 600 | 3:09.0 | 52 | 476 | 10 | 25 | 116 |
| 1:15.4 | 800 | 3:08.5 | 52 | 477 | 10 | 25 | 117 |
| 1:15.4 | 1,000 | 3:08.5 | 52 | 477 | 10 | 25 | 113 |
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Workout Graph
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