Mateusz Gładysz 5x2000m/2:00r row
10,000m
Meters
43:49.0
Time
2:11.4
Pace
604
Calories
155
Heart Rate
| Rest Distance | 512m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 10,512m |
| Overall Time | 53:49.0 |
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 24 |
| Stroke Count | 1107 |
| Drag Factor | 137 |
March 19, 2016 09:31:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:49.0 | 10,000m | 2:11.4 | 154 | 830 | 24 | 155 |
| 8:53.9 | 2,000m | 2:13.4 | 147 | 806 | 24 | 151 |
| 8:49.5 | 2,000m | 2:12.3 | 151 | 819 | 24 | 154 |
| 8:52.7 | 2,000m | 2:13.1 | 148 | 809 | 24 | 153 |
| 8:20.1 | 2,000m | 2:05.0 | 179 | 916 | 25 | 166 |
| 8:52.7 | 2,000m | 2:13.1 | 148 | 809 | 24 | 153 |
| r512m |
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Workout Graph
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