Mateusz Gładysz 2x5:00/1:00r row
2,393m
Meters
10:00.0
Time
2:05.3
Pace
150
Calories
148
Heart Rate
| Rest Distance | 160m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 2,553m |
| Overall Time | 12:00.0 |
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 911 |
| Stroke Rate | 25 |
| Stroke Count | 273 |
| Drag Factor | 133 |
March 02, 2016 21:13:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,393m | 2:05.3 | 178 | 911 | 25 | 148 |
| 5:00.0 | 1,181m | 2:07.0 | 171 | 887 | 25 | 144 |
| 5:00.0 | 1,212m | 2:03.7 | 185 | 935 | 26 | 153 |
| r160m |
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Workout Graph
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