Mateusz Gładysz 2x12:00/6:00r row
5,602m
Meters
24:00.0
Time
2:08.5
Pace
346
Calories
162
Heart Rate
| Rest Distance | 1,401m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 7,003m |
| Overall Time | 36:00.0 |
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 25 |
| Stroke Count | 769 |
| Drag Factor | 137 |
February 28, 2016 17:41:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 5,602m | 2:08.5 | 165 | 867 | 25 | 162 |
| 12:00.0 | 2,756m | 2:10.6 | 157 | 840 | 24 | 162 |
| 12:00.0 | 2,845m | 2:06.5 | 173 | 894 | 26 | 162 |
| r1,401m |
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Workout Graph
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