Mateusz Gładysz 10:00 row
2,324m
Meters
10:00.0
Time
2:09.0
Pace
140
Calories
152
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 26 |
| Stroke Count | 261 |
| Drag Factor | 137 |
November 27, 2016 15:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,324m | 2:09.0 | 163 | 859 | 26 | 152 |
| 2:00.0 | 456m | 2:11.5 | 154 | 828 | 25 | 141 |
| 4:00.0 | 466m | 2:08.7 | 164 | 864 | 26 | 148 |
| 6:00.0 | 473m | 2:06.8 | 171 | 890 | 27 | 156 |
| 8:00.0 | 462m | 2:09.8 | 160 | 849 | 27 | 156 |
| 10:00.0 | 467m | 2:08.4 | 165 | 867 | 27 | 159 |
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Workout Graph
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