Mateusz Gładysz 5x5:00/2:00r row
5,701m
Meters
25:00.0
Time
2:11.5
Pace
342
Calories
162
Heart Rate
| Rest Distance | 305m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 6,006m |
| Overall Time | 35:00.0 |
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 24 |
| Stroke Count | 639 |
| Drag Factor | 143 |
June 26, 2016 12:40:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 5,701m | 2:11.5 | 154 | 829 | 24 | 162 |
| 5:00.0 | 1,121m | 2:13.8 | 146 | 802 | 24 | 154 |
| 5:00.0 | 1,164m | 2:08.8 | 164 | 862 | 25 | 165 |
| 5:00.0 | 1,137m | 2:11.9 | 152 | 824 | 24 | 164 |
| 5:00.0 | 1,140m | 2:11.5 | 154 | 828 | 24 | 165 |
| 5:00.0 | 1,139m | 2:11.6 | 153 | 827 | 25 | 166 |
| r305m |
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Workout Graph
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