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Mateusz Gładysz 21x1:40/0:20r row

7,941m

Meters

35:00.0

Time

2:12.2

Pace

470

Calories

Rest Distance626m
Rest Time7:00.0
Overall Distance8,567m
Overall Time42:00.0
Average Watts151
Calories Per Hour821
Stroke Rate25
Drag Factor161

July 25, 2019 20:59:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Intervals

Time Meters Pace Watts Cal/Hr S/M
35:00.0 7,941m 2:12.2 151 821 25
1:40.0 375m 2:13.3 148 808 26 130
1:40.0 400m 2:05.0 179 916 26 142
1:40.0 402m 2:04.3 182 926 26 147
1:40.0 388m 2:08.8 164 862 26 141
1:40.0 393m 2:07.2 170 884 26 146
1:40.0 389m 2:08.5 165 867 26 146
1:40.0 380m 2:11.5 154 828 26 144
1:40.0 392m 2:07.5 169 880 26 150
1:40.0 380m 2:11.5 154 828 26 146
1:40.0 371m 2:14.7 143 792 26 144
1:40.0 383m 2:10.5 157 841 26 147
1:40.0 376m 2:12.9 149 812 26 144
1:40.0 384m 2:10.2 159 845 26 148
1:40.0 379m 2:11.9 152 824 26 145
1:40.0 367m 2:16.2 138 776 25 141
1:40.0 377m 2:12.6 150 816 25 148
1:40.0 368m 2:15.8 140 780 25 143
1:40.0 362m 2:18.1 133 757 25 143
1:40.0 369m 2:15.5 141 784 25 145
1:40.0 353m 2:21.6 123 723 25 138
1:40.0 355m 2:20.8 125 731 25 141
r626m