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Mateusz Gładysz 21x1:40/0:20r row

7,999m

Meters

35:00.0

Time

2:11.2

Pace

478

Calories

Rest Distance663m
Rest Time7:00.0
Overall Distance8,662m
Overall Time42:00.0
Average Watts155
Calories Per Hour832
Stroke Rate25
Drag Factor162

July 29, 2019 14:00:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Intervals

Time Meters Pace Watts Cal/Hr S/M
35:00.0 7,999m 2:11.2 155 832 25
1:40.0 295m 2:49.4 72 547 23 111
1:40.0 405m 2:03.4 186 940 26 137
1:40.0 406m 2:03.1 187 944 27 139
1:40.0 406m 2:03.1 187 944 26 144
1:40.0 397m 2:05.9 175 902 26 147
1:40.0 388m 2:08.8 164 862 26 143
1:40.0 393m 2:07.2 170 884 26 146
1:40.0 392m 2:07.5 169 880 26 150
1:40.0 383m 2:10.5 157 841 26 144
1:40.0 387m 2:09.1 162 858 26 145
1:40.0 376m 2:12.9 149 812 26 143
1:40.0 370m 2:15.1 142 788 26 143
1:40.0 363m 2:17.7 134 760 26 136
1:40.0 388m 2:08.8 164 862 26 147
1:40.0 375m 2:13.3 148 808 25 147
1:40.0 388m 2:08.8 164 862 26 152
1:40.0 379m 2:11.9 152 824 26 146
1:40.0 365m 2:16.9 136 768 26 142
1:40.0 390m 2:08.2 166 871 26 152
1:40.0 379m 2:11.9 152 824 26 147
1:40.0 375m 2:13.3 148 808 26 147
r663m