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Mateusz Gładysz 24x1:40/0:20r row

9,094m

Meters

40:00.0

Time

2:11.9

Pace

539

Calories

Rest Distance749m
Rest Time8:00.0
Overall Distance9,843m
Overall Time48:00.0
Average Watts152
Calories Per Hour824
Stroke Rate25
Drag Factor163

August 01, 2019 18:53:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Intervals

Time Meters Pace Watts Cal/Hr S/M
40:00.0 9,094m 2:11.9 152 824 25
1:40.0 373m 2:14.0 145 800 25 130
1:40.0 370m 2:15.1 142 788 25 130
1:40.0 394m 2:06.9 171 889 26 142
1:40.0 384m 2:10.2 159 845 26 139
1:40.0 392m 2:07.5 169 880 26 145
1:40.0 386m 2:09.5 161 854 26 144
1:40.0 392m 2:07.5 169 880 26 147
1:40.0 387m 2:09.1 162 858 26 146
1:40.0 381m 2:11.2 155 832 26 143
1:40.0 392m 2:07.5 169 880 26 148
1:40.0 375m 2:13.3 148 808 26 142
1:40.0 393m 2:07.2 170 884 26 148
1:40.0 386m 2:09.5 161 854 26 146
1:40.0 387m 2:09.1 162 858 26 147
1:40.0 378m 2:12.2 151 820 26 147
1:40.0 383m 2:10.5 157 841 26 145
1:40.0 378m 2:12.2 151 820 26 143
1:40.0 380m 2:11.5 154 828 26 148
1:40.0 355m 2:20.8 125 731 26 134
1:40.0 355m 2:20.8 125 731 25 133
1:40.0 375m 2:13.3 148 808 26 139
1:40.0 372m 2:14.4 144 796 26 140
1:40.0 360m 2:18.8 131 749 25 135
1:40.0 366m 2:16.6 137 772 26 137
r749m