Mateusz Gładysz v5000m/r...1 row
5,000m
Meters
21:13.6
Time
2:07.3
Pace
312
Calories
Rest Distance | 0m |
---|---|
Rest Time | |
Overall Distance | 5,000m |
Overall Time | 21:13.6 |
Average Watts | 169 |
---|---|
Calories Per Hour | 883 |
Stroke Rate | 26 |
Stroke Count | 560 |
Drag Factor | 160 |
May 14, 2020 05:35:44
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Row Forge
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
21:13.6 | 5,000m | 2:07.3 | 169 | 883 | 26 | |
21:13.6 | 5,000m | 2:07.3 | 169 | 883 | 26 | |
r0m |
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Conditioning