Mateusz Gładysz 6x3:00/2:00r row
4,486m
Meters
18:00.0
Time
2:00.3
Pace
294
Calories
159
Heart Rate
| Rest Distance | 1,531m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,017m |
| Overall Time | 30:00.0 |
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 990 |
| Stroke Rate | 27 |
| Stroke Count | 676 |
| Drag Factor | 157 |
May 11, 2020 18:12:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:00.0 | 4,486m | 2:00.3 | 201 | 990 | 27 | 159 |
| 3:00.0 | 737m | 2:02.1 | 192 | 961 | 27 | 148 |
| 3:00.0 | 761m | 1:58.2 | 212 | 1028 | 28 | 160 |
| 3:00.0 | 752m | 1:59.6 | 204 | 1002 | 27 | 163 |
| 3:00.0 | 741m | 2:01.4 | 195 | 972 | 27 | 160 |
| 3:00.0 | 736m | 2:02.2 | 191 | 958 | 27 | 159 |
| 3:00.0 | 758m | 1:58.7 | 209 | 1019 | 27 | 164 |
| r1,531m |
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Workout Graph
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