Mateusz Gładysz 6x5:00/2:00r row
7,115m
Meters
30:00.0
Time
2:06.4
Pace
444
Calories
156
Heart Rate
| Rest Distance | 938m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 8,053m |
| Overall Time | 42:00.0 |
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 27 |
| Stroke Count | 920 |
| Drag Factor | 158 |
May 09, 2020 09:03:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,115m | 2:06.4 | 173 | 895 | 27 | 156 |
| 5:00.0 | 1,156m | 2:09.7 | 160 | 851 | 26 | 148 |
| 5:00.0 | 1,208m | 2:04.1 | 183 | 929 | 27 | 155 |
| 5:00.0 | 1,192m | 2:05.8 | 176 | 904 | 26 | 156 |
| 5:00.0 | 1,185m | 2:06.5 | 173 | 893 | 27 | 158 |
| 5:00.0 | 1,180m | 2:07.1 | 170 | 886 | 27 | 161 |
| 5:00.0 | 1,194m | 2:05.6 | 177 | 907 | 27 | 160 |
| r938m |
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Workout Graph
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