Mateusz Gładysz v1:40/0:20r...9 row
3,755m
Meters
15:00.0
Time
1:59.8
Pace
246
Calories
162
Heart Rate
| Rest Distance | 396m |
|---|---|
| Rest Time | 4:40.0 |
| Overall Distance | 4,151m |
| Overall Time | 19:40.0 |
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 27 |
| Stroke Count | 452 |
| Drag Factor | 158 |
May 03, 2020 18:52:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,755m | 1:59.8 | 203 | 999 | 27 | 162 | |
| 1:40.0 | 422m | 1:58.4 | 210 | 1024 | 26 | 143 | |
| r: 0:20 | 37m | ||||||
| 1:40.0 | 424m | 1:57.9 | 213 | 1034 | 26 | 155 | |
| r: 0:20 | 21m | ||||||
| 1:40.0 | 413m | 2:01.0 | 197 | 978 | 27 | 159 | |
| r: 0:20 | 43m | ||||||
| 1:40.0 | 417m | 1:59.9 | 203 | 998 | 28 | 165 | |
| r: 0:20 | 23m | ||||||
| 1:40.0 | 414m | 2:00.7 | 199 | 983 | 28 | 165 | |
| r: 2:00 | 106m | ||||||
| 1:40.0 | 422m | 1:58.4 | 210 | 1024 | 27 | 166 | |
| r: 0:20 | 47m | ||||||
| 1:40.0 | 408m | 2:02.5 | 190 | 954 | 27 | 166 | |
| r: 0:20 | 20m | ||||||
| 1:40.0 | 413m | 2:01.0 | 197 | 978 | 28 | 167 | |
| r: 0:20 | 49m | ||||||
| 1:40.0 | 424m | 1:57.9 | 213 | 1034 | 28 | 173 | |
| r: 0:20 | 50m | ||||||
| r396m |
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Workout Graph
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