Mateusz Gładysz 5x0:30/0:30r SkiErg
639m
Meters
2:30.0
Time
1:57.3
Pace
40
Calories
154
Heart Rate
| Rest Distance | 302m |
|---|---|
| Rest Time | 2:30.0 |
| Overall Distance | 941m |
| Overall Time | 5:00.0 |
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1044 |
| Stroke Rate | 32 |
| Stroke Count | 160 |
| Drag Factor | 78 |
April 30, 2020 17:18:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:30.0 | 639m | 1:57.3 | 216 | 1044 | 32 | 154 |
| 0:30.0 | 127m | 1:58.1 | 212 | 1031 | 32 | 137 |
| 0:30.0 | 126m | 1:59.0 | 207 | 1013 | 30 | 152 |
| 0:30.0 | 129m | 1:56.2 | 223 | 1066 | 32 | 161 |
| 0:30.0 | 128m | 1:57.1 | 217 | 1048 | 32 | 158 |
| 0:30.0 | 129m | 1:56.2 | 223 | 1066 | 32 | 161 |
| r302m |
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Workout Graph
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