Mateusz Gładysz v1:40/0:20r...9 SkiErg
3,524m
Meters
15:00.0
Time
2:07.6
Pace
216
Calories
164
Heart Rate
| Rest Distance | 518m |
|---|---|
| Rest Time | 6:20.0 |
| Overall Distance | 4,042m |
| Overall Time | 21:20.0 |
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 28 |
| Stroke Count | 559 |
| Drag Factor | 88 |
May 16, 2020 07:52:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,524m | 2:07.6 | 168 | 878 | 28 | 164 | |
| 1:40.0 | 399m | 2:05.3 | 178 | 912 | 28 | 158 | |
| r: 0:20 | 22m | ||||||
| 1:40.0 | 394m | 2:06.9 | 171 | 889 | 28 | 163 | |
| r: 0:20 | 30m | ||||||
| 1:40.0 | 389m | 2:08.5 | 165 | 867 | 28 | 165 | |
| r: 0:20 | 28m | ||||||
| 1:40.0 | 390m | 2:08.2 | 166 | 871 | 28 | 166 | |
| r: 0:20 | 31m | ||||||
| 1:40.0 | 387m | 2:09.1 | 162 | 858 | 27 | 167 | |
| r: 2:00 | 224m | ||||||
| 1:40.0 | 392m | 2:07.5 | 169 | 880 | 27 | 160 | |
| r: 0:20 | 29m | ||||||
| 1:40.0 | 390m | 2:08.2 | 166 | 871 | 27 | 164 | |
| r: 0:20 | 37m | ||||||
| 1:40.0 | 392m | 2:07.5 | 169 | 880 | 27 | 166 | |
| r: 0:20 | 42m | ||||||
| 1:40.0 | 392m | 2:07.5 | 169 | 880 | 28 | 166 | |
| r: 2:00 | 75m | ||||||
| r518m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.