Mateusz Gładysz v5000m/r...1 row
5,000m
Meters
21:42.3
Time
2:10.2
Pace
307
Calories
148
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 5,000m |
| Overall Time | 21:42.3 |
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 26 |
| Stroke Count | 570 |
| Drag Factor | 160 |
May 17, 2020 07:09:15
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Row Forge
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:42.3 | 5,000m | 2:10.2 | 158 | 845 | 26 | 148 |
| 21:42.3 | 5,000m | 2:10.2 | 158 | 845 | 26 | 153 |
| r0m |
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Workout Graph
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Conditioning