Mateusz Gładysz v5000m/r...1 row
5,000m
Meters
20:17.7
Time
2:01.7
Pace
327
Calories
150
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 5,000m |
| Overall Time | 20:17.7 |
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 967 |
| Stroke Rate | 27 |
| Stroke Count | 553 |
| Drag Factor | 159 |
May 19, 2020 05:28:07
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Row Forge
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:17.7 | 5,000m | 2:01.7 | 194 | 967 | 27 | 150 |
| 20:17.7 | 5,000m | 2:01.7 | 194 | 967 | 27 | 162 |
| r0m |
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Workout Graph
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Conditioning