Mateusz Gładysz v5000m/r...1 row
5,000m
Meters
20:15.7
Time
2:01.5
Pace
327
Calories
165
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 5,000m |
| Overall Time | 20:15.7 |
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 970 |
| Stroke Rate | 27 |
| Stroke Count | 557 |
| Drag Factor | 159 |
May 21, 2020 09:08:12
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Row Forge
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:15.7 | 5,000m | 2:01.5 | 195 | 970 | 27 | 165 |
| 20:15.7 | 5,000m | 2:01.5 | 195 | 970 | 27 | 169 |
| r0m |
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Workout Graph
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Conditioning