Mateusz Gładysz v5000m/r...1 row
5,000m
Meters
19:32.0
Time
1:57.2
Pace
341
Calories
154
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 5,000m |
| Overall Time | 19:32.0 |
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1048 |
| Stroke Rate | 27 |
| Stroke Count | 535 |
| Drag Factor | 154 |
June 06, 2020 07:40:31
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Row Forge
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:32.0 | 5,000m | 1:57.2 | 217 | 1048 | 27 | 154 |
| 19:32.0 | 5,000m | 1:57.2 | 217 | 1048 | 27 | 172 |
| r0m |
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Workout Graph
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Conditioning