Mateusz Gładysz 10x0:30/0:30r row
1,207m
Meters
5:00.0
Time
2:04.2
Pace
74
Calories
129
Heart Rate
| Rest Distance | 905m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 2,112m |
| Overall Time | 10:00.0 |
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 27 |
| Stroke Count | 254 |
| Drag Factor | 155 |
June 17, 2020 08:55:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,207m | 2:04.2 | 182 | 927 | 27 | 129 |
| 0:30.0 | 115m | 2:10.4 | 158 | 842 | 26 | 108 |
| 0:30.0 | 127m | 1:58.1 | 212 | 1031 | 28 | 123 |
| 0:30.0 | 111m | 2:15.1 | 142 | 788 | 26 | 121 |
| 0:30.0 | 129m | 1:56.2 | 223 | 1066 | 28 | 141 |
| 0:30.0 | 134m | 1:51.9 | 250 | 1158 | 28 | 141 |
| 0:30.0 | 113m | 2:12.7 | 150 | 814 | 26 | 130 |
| 0:30.0 | 115m | 2:10.4 | 158 | 842 | 26 | 131 |
| 0:30.0 | 121m | 2:03.9 | 184 | 932 | 28 | 130 |
| 0:30.0 | 117m | 2:08.2 | 166 | 871 | 28 | 129 |
| 0:30.0 | 125m | 2:00.0 | 203 | 997 | 28 | 137 |
| r905m |
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Workout Graph
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