Mateusz Gładysz v4000m/2:00r...4 row

10,000m

Meters

41:31.8

Time

2:04.5

Pace

641

Calories

142

Heart Rate

Rest Distance1,213m
Rest Time12:00.0
Overall Distance11,213m
Overall Time53:31.8
Average Watts181
Calories Per Hour922
Stroke Rate25
Stroke Count1206
Drag Factor169

June 19, 2020 11:34:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
Row Forge

Hogun the Grim

Intervals

Time Meters Pace Watts Cal/Hr S/M
41:31.8 10,000m 2:04.5 181 922 25 142
17:24.7 4,000m 2:10.5 157 840 24 144
r: 2:00 123m
12:28.8 3,000m 2:04.8 180 919 26 160
r: 4:00 328m
7:57.1 2,000m 1:59.2 206 1009 26 166
r: 6:00 762m
3:41.1 1,000m 1:50.5 259 1191 27 177
r1,213m

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Workout Graph

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