Mateusz Gładysz 44:26 row
10,020m
Meters
44:26.2
Time
2:13.0
Pace
598
Calories
150
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 25 |
| Stroke Count | 5767 |
| Drag Factor | 186 |
June 24, 2020 18:31:10
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Row Forge
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:26.2 | 10,020m | 2:13.0 | 149 | 811 | 25 | 150 |
| 5:00.0 | 1,148m | 2:10.6 | 157 | 839 | 26 | 140 |
| 10:00.0 | 1,175m | 2:07.6 | 168 | 878 | 26 | 149 |
| 15:00.0 | 1,137m | 2:11.9 | 152 | 824 | 26 | 148 |
| 20:00.0 | 1,133m | 2:12.3 | 151 | 819 | 26 | 152 |
| 25:00.0 | 1,131m | 2:12.6 | 150 | 816 | 25 | 145 |
| 30:00.0 | 1,128m | 2:12.9 | 149 | 812 | 26 | 147 |
| 35:00.0 | 1,108m | 2:15.3 | 141 | 785 | 26 | 145 |
| 40:00.0 | 1,107m | 2:15.5 | 141 | 784 | 26 | 155 |
| 44:26.2 | 953m | 2:19.6 | 128 | 742 | 24 | 155 |
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