Mateusz Gładysz v1000m/0:10r...3 row
13,000m
Meters
1:03:30.6
Time
2:26.5
Pace
764
Calories
135
Heart Rate
| Rest Distance | 353m |
|---|---|
| Rest Time | 6:10.0 |
| Overall Distance | 13,353m |
| Overall Time | 1:09:40.6 |
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 21 |
| Stroke Count | 1300 |
| Drag Factor | 181 |
July 01, 2020 07:49:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:03:30.6 | 13,000m | 2:26.5 | 111 | 682 | 21 | 135 | |
| 5:34.2 | 1,000m | 2:47.1 | 75 | 558 | 24 | 117 | |
| r: 0:10 | 12m | ||||||
| 27:10.9 | 6,000m | 2:15.9 | 139 | 779 | 21 | 147 | |
| r: 3:00 | 72m | ||||||
| 30:45.5 | 6,000m | 2:33.7 | 96 | 631 | 18 | 140 | |
| r: 3:00 | 269m | ||||||
| r353m |
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Workout Graph
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