Mateusz Gładysz 0:23 row
56m
Meters
0:23.6
Time
3:30.7
Pace
2
Calories
145
Heart Rate
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 428 |
| Stroke Rate | 23 |
| Stroke Count | 7 |
| Drag Factor | 176 |
July 04, 2020 20:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:23.6 | 56m | 3:30.7 | 37 | 428 | 23 | 145 |
| 5:11.3 | 1,000m | 2:35.6 | 93 | 619 | 25 | 127 |
| 5:21.3 | 29m | 2:52.4 | 68 | 535 | 0 | 127 |
| 7:36.7 | 471m | 2:23.7 | 118 | 705 | 21 | 133 |
| 7:46.7 | 25m | 3:20.0 | 44 | 450 | 0 | 133 |
| 9:56.1 | 475m | 2:16.2 | 138 | 776 | 22 | 142 |
| 10:06.1 | 33m | 2:31.5 | 101 | 646 | 0 | 142 |
| 12:10.7 | 467m | 2:13.4 | 147 | 807 | 24 | 148 |
| 12:20.7 | 19m | 4:23.1 | 19 | 366 | 0 | 148 |
| 14:21.9 | 481m | 2:05.9 | 175 | 902 | 25 | 158 |
| 12:20.9 | 56m | 41:59.2.4 | -0 | 299 | 0 | 146 |
| 12:40.9 | 32m | 5:12.5 | 11 | 339 | 0 | 158 |
| 12:43.9 | 56m | 0:26.7 | 18212 | 62978 | 18 | 130 |
| 20:19.9 | 1,942m | 1:57.4 | 216 | 1044 | 24 | 157 |
| 22:19.9 | 79m | 12:39.4 | 1 | 302 | 0 | 157 |
| 28:19.9 | 1,941m | 1:32.7 | 439 | 1810 | 24 | 160 |
| 30:19.9 | 54m | 18:31.1 | 0 | 300 | 0 | 160 |
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Workout Graph
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