Mateusz Gładysz v1000m/0:10r...3 row
13,000m
Meters
57:09.9
Time
2:11.9
Pace
787
Calories
139
Heart Rate
| Rest Distance | 82m |
|---|---|
| Rest Time | 6:10.0 |
| Overall Distance | 13,082m |
| Overall Time | 1:03:19.9 |
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 23 |
| Stroke Count | 1274 |
| Drag Factor | 183 |
July 15, 2020 06:12:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 57:09.9 | 13,000m | 2:11.9 | 152 | 824 | 23 | 139 | |
| 5:03.1 | 1,000m | 2:31.5 | 101 | 646 | 25 | 131 | |
| r: 0:10 | 18m | ||||||
| 26:00.3 | 6,000m | 2:10.0 | 159 | 847 | 22 | 145 | |
| r: 3:00 | 48m | ||||||
| 26:06.5 | 6,000m | 2:10.5 | 157 | 841 | 22 | 141 | |
| r: 3:00 | 16m | ||||||
| r82m |
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Workout Graph
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