Mateusz Gładysz v1000m/0:20r...3 row
13,000m
Meters
58:15.1
Time
2:14.4
Pace
775
Calories
131
Heart Rate
| Rest Distance | 91m |
|---|---|
| Rest Time | 6:20.0 |
| Overall Distance | 13,091m |
| Overall Time | 1:04:35.1 |
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 21 |
| Stroke Count | 1203 |
| Drag Factor | 183 |
July 22, 2020 18:42:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 58:15.1 | 13,000m | 2:14.4 | 144 | 795 | 21 | 131 | |
| 5:02.7 | 1,000m | 2:31.3 | 101 | 647 | 24 | 119 | |
| r: 0:20 | 15m | ||||||
| 26:36.1 | 6,000m | 2:13.0 | 149 | 811 | 20 | 141 | |
| r: 3:00 | 16m | ||||||
| 26:36.4 | 6,000m | 2:13.0 | 149 | 811 | 20 | 134 | |
| r: 3:00 | 60m | ||||||
| r91m |
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Workout Graph
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