Mateusz Gładysz v1000m/0:10r...6 row
8,016m
Meters
37:34.0
Time
2:20.5
Pace
201
Calories
131
Heart Rate
| Rest Distance | 114m |
|---|---|
| Rest Time | 1:10.0 |
| Overall Distance | 8,130m |
| Overall Time | 38:44.0 |
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 23 |
| Stroke Count | 404 |
| Drag Factor | 183 |
July 23, 2020 06:00:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 37:34.0 | 8,016m | 2:20.5 | 126 | 733 | 23 | 131 | |
| 6:14.3 | 1,000m | 3:07.1 | 53 | 483 | 24 | 106 | |
| r: 0:10 | 13m | ||||||
| 2:14.9 | 500m | 2:14.9 | 143 | 790 | 22 | 126 | |
| r: 0:10 | 24m | ||||||
| 2:11.6 | 500m | 2:11.6 | 154 | 828 | 22 | 135 | |
| r: 0:10 | 18m | ||||||
| 2:05.1 | 500m | 2:05.1 | 179 | 915 | 24 | 142 | |
| r: 0:10 | 22m | ||||||
| 2:00.8 | 500m | 2:00.8 | 199 | 983 | 25 | 151 | |
| r: 0:10 | 16m | ||||||
| 2:19.6 | 500m | 2:19.6 | 129 | 742 | 21 | 126 | |
| r: 0:20 | 21m | ||||||
| r114m |
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Workout Graph
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