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Mateusz Gładysz v200m/1:00r...17 row

3,400m

Meters

11:47.3

Time

1:44.0

Pace

258

Calories

152

Heart Rate

Rest Distance2,378m
Rest Time19:00.0
Overall Distance5,778m
Overall Time30:47.3
Average Watts311
Calories Per Hour1370
Stroke Rate26
Stroke Count559
Drag Factor179

July 30, 2020 19:07:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
11:47.3 3,400m 1:44.0 311 1370 26 152
0:41.8 200m 1:44.5 307 1355 27 144
r: 1:00 161m
0:41.5 200m 1:43.7 313 1378 26 154
r: 1:00 158m
0:41.6 200m 1:44.0 311 1370 26 154
r: 1:00 160m
0:41.5 200m 1:43.7 313 1378 26 155
r: 1:00 162m
0:41.1 200m 1:42.7 323 1410 26 157
r: 1:00 137m
0:41.4 200m 1:43.5 316 1386 26 151
r: 1:00 20m
0:40.8 200m 1:42.0 330 1435 26 153
r: 3:00 163m
0:41.8 200m 1:44.5 307 1355 26 148
r: 1:00 159m
0:41.5 200m 1:43.7 313 1378 26 150
r: 1:00 145m
0:41.5 200m 1:43.7 313 1378 27 154
r: 1:00 155m
0:42.6 200m 1:46.5 290 1297 25 153
r: 1:00 133m
0:41.6 200m 1:44.0 311 1370 26 151
r: 1:00 156m
0:41.3 200m 1:43.2 318 1394 26 154
r: 1:00 126m
0:42.5 200m 1:46.2 292 1304 25 151
r: 1:00 155m
0:41.6 200m 1:44.0 311 1370 26 153
r: 1:00 111m
0:41.8 200m 1:44.5 307 1355 26 152
r: 1:00 133m
0:41.5 200m 1:43.7 313 1378 26 157
r: 1:00 144m
r2,378m

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Workout Graph

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