Mateusz Gładysz v1000m/0:10r...2 row
7,000m
Meters
32:54.7
Time
2:21.0
Pace
405
Calories
119
Heart Rate
| Rest Distance | 41m |
|---|---|
| Rest Time | 3:10.0 |
| Overall Distance | 7,041m |
| Overall Time | 36:04.7 |
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 24 |
| Stroke Count | 758 |
| Drag Factor | 181 |
August 02, 2020 07:41:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 32:54.7 | 7,000m | 2:21.0 | 125 | 729 | 24 | 119 | |
| 5:55.5 | 1,000m | 2:57.7 | 62 | 514 | 25 | 102 | |
| r: 0:10 | 26m | ||||||
| 26:59.3 | 6,000m | 2:14.9 | 142 | 790 | 22 | 136 | |
| r: 3:00 | 15m | ||||||
| r41m |
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Workout Graph
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