Mateusz Gładysz v1000m/0:10r...7 row

12,068m

Meters

54:24.9

Time

2:15.2

Pace

719

Calories

145

Heart Rate

Rest Distance243m
Rest Time6:50.0
Overall Distance12,311m
Overall Time1:01:14.9
Average Watts141
Calories Per Hour786
Stroke Rate24
Stroke Count1256
Drag Factor181

August 07, 2020 17:13:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
54:24.9 12,068m 2:15.2 141 786 24 145
5:58.6 1,000m 2:59.3 61 508 26 113
r: 0:10 33m
2:14.8 500m 2:14.8 143 791 22 138
r: 0:10 31m
2:09.2 500m 2:09.2 162 858 23 144
r: 0:10 23m
2:03.5 500m 2:03.5 186 939 25 157
r: 0:10 25m
1:58.9 500m 1:58.9 208 1016 25 160
r: 0:10 27m
20:00.0 4,518m 2:12.8 149 814 22 149
r: 3:00 86m
20:00.0 4,549m 2:11.8 153 824 22 157
r: 3:00 18m
r243m

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Workout Graph

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