Mateusz Gładysz v1000m/0:10r...3 row
13,000m
Meters
58:56.5
Time
2:16.0
Pace
770
Calories
133
Heart Rate
| Rest Distance | 71m |
|---|---|
| Rest Time | 6:10.0 |
| Overall Distance | 13,071m |
| Overall Time | 1:05:06.5 |
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 23 |
| Stroke Count | 1299 |
| Drag Factor | 181 |
August 08, 2020 11:28:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 58:56.5 | 13,000m | 2:16.0 | 139 | 778 | 23 | 133 | |
| 5:46.6 | 1,000m | 2:53.3 | 67 | 531 | 25 | 112 | |
| r: 0:10 | 18m | ||||||
| 26:28.0 | 6,000m | 2:12.3 | 151 | 819 | 21 | 145 | |
| r: 3:00 | 37m | ||||||
| 26:41.9 | 6,000m | 2:13.4 | 147 | 806 | 22 | 143 | |
| r: 3:00 | 16m | ||||||
| r71m |
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Workout Graph
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