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Mateusz Gładysz v1000m/0:10r...49 row

11,458

Meters

56:46.1

Time

2:28.6

Pace

710

Calories

138

Heart Rate

Rest Distance2,221
Rest Time15:40.0
Overall Distance13,679
Overall Time1:12:26.1
Average Watts107
Calories Per Hour750
Stroke Rate26
Stroke Count1605
Drag Factor177

August 09, 2020 11:12:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
56:46.1 11,458 2:28.6 107 750 26 138
6:15.1 1,000 3:07.5 53 479 25 109
r: 0:10 26
2:12.7 500 2:12.7 150 813 23 136
r: 0:10 24
2:09.6 500 2:09.6 161 833 23 140
r: 0:10 29
2:03.6 500 2:03.6 185 932 24 152
r: 0:10 23
1:58.9 500 1:58.9 208 999 26 156
r: 0:20 31
0:20.0 86 1:56.2 223 900 27 149
r: 0:20 46
0:20.0 97 1:43.0 319 1260 27 151
r: 0:20 56
0:20.0 92 1:48.6 273 1080 27 150
r: 0:20 55
0:20.0 90 1:51.1 255 1080 27 148
r: 0:20 43
0:20.0 92 1:48.6 273 1080 27 147
r: 0:20 53
0:20.0 91 1:49.8 264 1080 27 148
r: 0:20 49
0:20.0 95 1:45.2 300 1260 27 148
r: 0:20 47
0:20.0 91 1:49.8 264 1080 27 146
r: 0:20 49
0:20.0 88 1:53.6 239 1080 27 147
r: 0:20 39
5:01.4 1,000 2:30.7 102 644 22 121
r: 0:20 46
0:20.0 89 1:52.3 247 1080 27 132
r: 0:20 56
0:20.0 92 1:48.6 273 1080 27 141
r: 0:20 50
0:20.0 91 1:49.8 264 1080 27 146
r: 0:20 43
0:20.0 87 1:54.9 230 1080 27 147
r: 0:20 48
0:20.0 94 1:46.3 291 1260 27 145
r: 0:20 43
0:20.0 95 1:45.2 300 1260 27 153
r: 0:20 49
0:20.0 86 1:56.2 223 900 27 147
r: 0:20 48
0:20.0 92 1:48.6 273 1080 27 146
r: 0:20 51
0:20.0 94 1:46.3 291 1260 27 149
r: 0:20 31
6:03.1 1,000 3:01.5 58 495 21 115
r: 0:20 83
0:20.0 93 1:47.5 282 1260 27 139
r: 0:20 43
0:20.0 85 1:57.6 215 900 27 143
r: 0:20 53
0:20.0 91 1:49.8 264 1080 27 147
r: 0:20 46
0:20.0 85 1:57.6 215 900 27 140
r: 0:20 42
0:20.0 77 2:09.8 160 720 27 134
r: 0:20 48
0:20.0 86 1:56.2 223 900 27 135
r: 0:20 49
0:20.0 90 1:51.1 255 1080 27 142
r: 0:20 49
0:20.0 81 2:03.4 186 900 27 140
r: 0:20 53
0:20.0 93 1:47.5 282 1260 27 145
r: 0:20 36
0:20.0 93 1:47.5 282 9000 23 108
r: 0:20 47
0:20.0 91 1:49.8 264 1080 27 131
r: 0:20 53
0:20.0 91 1:49.8 264 1080 27 138
r: 0:20 47
0:20.0 89 1:52.3 247 1080 27 139
r: 0:20 52
0:20.0 87 1:54.9 230 1080 27 140
r: 0:20 47
0:20.0 84 1:59.0 207 900 27 134
r: 0:20 52
0:20.0 82 2:01.9 193 900 24 133
r: 0:20 43
0:20.0 88 1:53.6 239 1080 27 135
r: 0:20 32
0:20.0 78 2:08.2 166 720 24 131
r: 0:20 42
6:52.4 1,000 3:26.2 40 436 20 104
r: 0:20 51
0:20.0 90 1:51.1 255 1080 24 128
r: 0:20 44
5:04.1 1,000 2:32.0 100 639 24 106
r: 0:20 47
0:20.0 86 1:56.2 223 900 27 127
r: 0:20 46
0:20.0 82 2:01.9 193 900 24 124
r: 0:20 53
0:20.0 89 1:52.3 247 1080 24 134
r: 0:20 28
r2,221

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