Mateusz Gładysz v1000m/0:20r...2 row
6,000m
Meters
29:00.8
Time
2:25.0
Pace
345
Calories
115
Heart Rate
| Rest Distance | 42m |
|---|---|
| Rest Time | 3:20.0 |
| Overall Distance | 6,042m |
| Overall Time | 32:20.8 |
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 23 |
| Stroke Count | 651 |
| Drag Factor | 180 |
August 12, 2020 05:45:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 29:00.8 | 6,000m | 2:25.0 | 115 | 694 | 23 | 115 | |
| 6:25.2 | 1,000m | 3:12.6 | 49 | 468 | 24 | 95 | |
| r: 0:20 | 27m | ||||||
| 22:35.5 | 5,000m | 2:15.5 | 141 | 783 | 22 | 135 | |
| r: 3:00 | 15m | ||||||
| r42m |
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Workout Graph
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