Mateusz Gładysz v1000m/0:10r...11 row

7,541m

Meters

33:47.4

Time

2:14.4

Pace

462

Calories

139

Heart Rate

Rest Distance752m
Rest Time21:10.0
Overall Distance8,293m
Overall Time54:57.4
Average Watts144
Calories Per Hour795
Stroke Rate25
Stroke Count927
Drag Factor177

August 15, 2020 20:24:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
33:47.4 7,541m 2:14.4 144 795 25 139
6:22.5 1,000m 3:11.2 50 472 24 109
r: 0:10 21m
2:13.0 500m 2:13.0 149 812 22 126
r: 0:10 28m
2:08.9 500m 2:08.9 163 862 23 137
r: 0:10 18m
2:04.6 500m 2:04.6 181 922 24 139
r: 0:10 25m
2:01.5 500m 2:01.5 195 971 26 151
r: 0:10 28m
2:18.1 500m 2:18.1 133 757 24 130
r: 0:20 30m
3:00.0 759m 1:58.5 210 1022 25 158
r: 4:00 133m
3:00.0 759m 1:58.5 210 1022 26 151
r: 4:00 198m
3:00.0 753m 1:59.5 205 1005 26 150
r: 4:00 135m
3:00.0 770m 1:56.8 219 1054 25 157
r: 4:00 121m
4:38.9 1,000m 2:19.4 129 744 25 125
r: 4:00 15m
r752m

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Workout Graph

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