Mateusz Gładysz v1000m/0:10r...2 row
6,000m
Meters
29:06.1
Time
2:25.5
Pace
348
Calories
116
Heart Rate
| Rest Distance | 260m |
|---|---|
| Rest Time | 3:10.0 |
| Overall Distance | 6,260m |
| Overall Time | 32:16.1 |
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 24 |
| Stroke Count | 709 |
| Drag Factor | 176 |
August 26, 2020 05:49:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 29:06.1 | 6,000m | 2:25.5 | 114 | 690 | 24 | 116 | |
| 6:29.4 | 1,000m | 3:14.7 | 47 | 463 | 24 | 93 | |
| r: 0:10 | 25m | ||||||
| 22:36.7 | 5,000m | 2:15.6 | 140 | 782 | 23 | 138 | |
| r: 3:00 | 235m | ||||||
| r260m |
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Workout Graph
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