Mateusz Gładysz v1000m/r...9 row

9,000m

Meters

36:53.6

Time

2:02.9

Pace

579

Calories

Rest Distance0m
Rest Time
Overall Distance9,000m
Overall Time36:53.6
Average Watts188
Calories Per Hour947
Stroke Rate25
Drag Factor190

June 22, 2020 08:23:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Intervals

Time Meters Pace Watts Cal/Hr S/M
36:53.6 9,000m 2:02.9 188 947 25
4:16.4 1,000m 2:08.2 166 871 26 138
4:09.8 1,000m 2:04.9 180 918 25 151
4:03.8 1,000m 2:01.9 193 964 26 154
3:59.2 1,000m 1:59.6 205 1004 26 165
3:54.3 1,000m 1:57.1 218 1049 27 170
3:59.5 1,000m 1:59.7 204 1001 26 170
4:07.0 1,000m 2:03.5 186 939 26 169
4:09.5 1,000m 2:04.7 180 920 26 165
4:14.1 1,000m 2:07.0 171 887 25 163
r0m