Mateusz Gładysz v500m/2:00r...7 row

4,212m

Meters

16:24.8

Time

1:56.9

Pace

287

Calories

Rest Distance1,164m
Rest Time8:00.0
Overall Distance5,376m
Overall Time24:24.8
Average Watts219
Calories Per Hour1053
Stroke Rate26
Drag Factor191

June 23, 2020 09:17:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Intervals

Time Meters Pace Watts Cal/Hr S/M
16:24.8 4,212m 1:56.9 219 1053 26
1:54.5 500m 1:54.5 233 1102 27 152
r: 2:00 305m
1:54.3 500m 1:54.3 234 1106 26 155
r: 2:00 293m
1:54.6 500m 1:54.6 233 1100 27 158
5:00.0 1,213m 2:03.6 185 936 26 157
1:52.6 500m 1:52.6 245 1143 27 171
r: 2:00 248m
1:54.6 500m 1:54.6 233 1100 26 165
r: 2:00 318m
1:54.2 500m 1:54.2 235 1108 27 166
r1,164m